Workshops

In the workshops we will work with a clear goal. The groups are small, a minimum of 4 to a maximum of 8 people, which assures personal attention and a safe environment. Each meeting is a combination of knowledge, coaching and hypnosis; food for thought, how to apply what we learn and support on an unconscious level.       

The workshops only take place with a minimum number of participants, but they can also be taken individually. If you want to do the workshop individually, both the coaching and the hypnosis are fully tailored to you personally.

Happiness

Happiness is a state of mind that everyone strives for. However, we don’t always know how and where to find it. In this workshop we return to the origin of happiness, happiness from within! Due to our experiences and influences from our upbringing and society, layers have been laid over our ‘core being’. We have learned to see ourselves and the world through a filter of ideas, ideals and standards and values ​​that may not match our own.

In this workshop we will look at what has influenced us, what still fits and what no longer is useful in the life that we live now. Who are you, what do you want and where do you find your happiness? What are the influences from your past you would like to let go of and how do you do that? In addition to discovering our feeling of happiness, we also learn how to reduce negative feelings and turn them into a more positive feeling. The latter is perhaps just as important because it is impossible to always be happy, happiness is a feeling, just like joy, sadness, anger, every emotion comes and goes just like our thoughts, unless we allow ourselves to dwell in it.

Duration: 3x one-hour meetings

When: At this moment no dates are planned. Please contact me if you are interested and would like to be notified when the workshop starts.

Costs: 75 euros for the group sessions

300 euros to follow the program individually

For questions please contact me.

Purpose

Whatever you want to call it, passion, purpose of life, vocation, vision; consciously or unconsciously we move to what is really important to us. When we are aware of our purpose, we can make deliberate choices that give of energy to move forwards. We are in harmony with the world and with ourselves. However more than once, we are not aware of what our true motives are, life just ‘happily’ passes by, or we discover that the goals we achieve don’t make us happy, we might even sabotage ourselves by procrastination or deliberate performing below our standard. 

The influences from our environment disturb our self-image and the desires we think we have. In this workshop you dive deep into yourself, you discover the patterns from your past, you look at the path you have been following in your life, in which direction you are pushed by the events that have occurred. We also investigate your talents, your personality, passions and interests. In short, an intensive and interesting journey through your life for your life. Discover your purpose, overcome your barriers and connect what you do with what you feel deep down inside is your true destination. We conclude the workshop by writing a manifesto, a short statement from yourself to yourself, a guideline of where you want to go and what you stand for.

Duration: 6 meetings of 1 hour

When: At this moment no dates are planned. Please contact me if you are interested and would like to be notified when the workshop starts.

Costs: 150 euros for the group sessions

600 euros to follow the program individually

For questions please contact me.

why a workshop?

Some people are inspired by others, some like to share the experience. The groups are small so there is enough attention for you. These workshops are hands on, there is information, exercises and best of all a nice (group) hypnosis session at the start and at the end of the meeting.

what is included?

A workbook with the exercises. Coffee, tea and something sugary during the break. 

Value for money